What have you done with your life? It’s a question that can feel overwhelming and trigger regret. It doesn’t need to feel so daunting. Life Review is a process that gives you the tools to review your life in a context of reframing and healing. It’s perspective-giving.

Ruth Denyer wrote this post on how creating a manifesto helped her with boundaries. It includes a list of considerations and inspiration to help you overcome people-pleasing

It’s time to shine. Life is too short to hold back. It took you all these years to become gain all of this wisdom and expertise and the world needs it now more than ever. Don’t let self-doubt hold you back.

It’s a good sign when you recognize you have outgrown beliefs and ways of being in the world. When was the last time you changed your mind?

What do people mean when they say, ‘don’t take it personally?” How else can you take it?

I believe our faith is always shifting, expanding, evolving as we mature. Here is glimpse of how difficult that process can be.

People-pleasing was like bindweed running rampant in my life, wrapping itself around so much of what I did that I couldn't flourish. Reading The Myth of Normal, I can see how it didn't just stifle me spiritually and emotionally but had physical consequences.

Most of us have mixed feelings about ageing. We love the freedom we feel due to the work we’ve done. We also are concerned about the future. Part of the work done in eldering is to recognize these feelings.

You don’t get wiser just because you are older. It takes some work to harvest your life experiences. If you. haven’t taken the time to do a life review you will be surprised at what you learn about yourself!