How do you feel about getting older?
If your answer includes "worried, scared or not excited," keep reading.
Getting older can be the happiest and most rewarding time in your life.
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Conscious aging is an approach to your third act from the inside out. It includes taking time for life review and repair, facing your mortality and addressing your internalized messages about aging. It's a spiritual journey of discovering new avenues for creativity and purpose. It's a time to harvest the wisdom gained through life's experiences.
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Aging doesn't have to be feared —it can be a vibrant chapter full of growth, joy, and possibility.
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I provide workshops, events and resources to help you embrace the third act of life with confidence and intention so that you can reframe aging as a powerful and fulfilling journey.
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Growing older is a gift. Make it memorable.
I'm Sandy
And I keep getting older.
When I turned 60, I started to think about what it meant to be an older woman in a world obsessed with youth. I was annoyed at being called 'cute' or 'dear.' So, I looked more closely at what it would be like to age authentically in a way that felt aligned with my values. I Conscious aging has changed the way I feel about being an older person. It's been empowering and liberating.
