Welcome to
Soul-Centered Aging
Support for Women Embracing the Sacred Journey of Growing Older
Are you feeling uncertain, restless, or even a little lost as you enter this next chapter of life?
You're not alone — and you're not broken. You’re at a threshold.
At Soul-Centered Aging, I guide women through the emotional, spiritual, and practical transitions of the third act of life. This isn’t about pretending age doesn’t matter. It’s about making it matter more.
Aging is Not a Problem to Fix.
It’s an invitation to become more fully yourself.
Let’s walk this path together — with courage, compassion, and a little bit of sacred mischief.
I'm Sandy
And I keep getting older.
When I turned 60, I started to think about what it meant to be an older woman in a world obsessed with youth. I was annoyed at being called 'cute' or 'dear.' So, I looked more closely at what it would be like to age authentically in a way that felt aligned with my values. Conscious aging has changed the way I feel about being an older person. It's been empowering and liberating.
How We Walk This Path
This journey is not a program. It’s a path — and one that we walk slowly, with intention.
At Soul-Centered Aging, we follow the trail through:
-
Story and reflection, to remember who you are and how you got here
-
Ritual and renewal, to release what no longer serves you
-
Connection and community, to root you in shared wisdom
