I write and teach about living truthfully. I’m a recovering people-pleaser who knows how difficult it can be to find the courage to be honest about who we are and what we want in our lives.

Everything I offer in my work was first tested in my own life. These tools and practices have supported me in my own healing journey.

These days, I’m stepping into the role of elder and learning about intentional aging and the wisdom journey of the third act of life.